What To Eat Before & After Your Workout To Maximize Benefits Betches

Fueling your body prior to and after an exercise is an essential part in taking full advantage of the impacts of stated exercise. Who desires to work tough and see substandard outcomes? No one. That’s like, the entire reverse of the whole point. You currently purchased your adorable exercise clothing...
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Does Food Combining Work? I Tried It & Here’s What Happened Betches

Hey, it’s me. The girl who tries terrible fad diets and writes about them. You may remember me from the time I ate Halo Top ice cream and nothing else for a week. Or the time I accidentally set off a war in the Whole30 community. Or you don’t understand...
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Why Instagram Is Coming For Miley Cyrus Over…A Cake? Betches

In between all the over-filtered beach thirst traps, there’s a lot of genuinely good content on Instagram. There are tons of designers and artists creating cool original work, from photoshopped pictures of Harry Potter characters to important political artwork. As much as I love Bachelor contestants who call themselves “creators,” I prefer...
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Gucci Is In Trouble For Another Culturally Insensitive Design Betches

No one stated being a designer was simple, however there’s one standard guideline that actually should not be that difficult to bear in mind: attempt not to piss off a whole religious/cultural/ethnic group. It appears quite apparent that cultural appropriation isn’t cool in 2019, however obviously individuals over at Gucci...
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The Top 5 Mistakes People Make When Trying To Get In Shape For Summer Betches

I understand summer season is approaching. A few of you may be a little worried that you’re not searching in the very best shape this swimming pool celebration season, which is completely easy to understand. As far as we’ve been available in regards to body positivity and approval, a number...
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Ariel Winter Has Some Sh*t To Say About Her Recent Weight Loss

There are clearly a great deal of fantastic aspects of being effective and well-known, however being continuously body shamed isn’t among them. For many years, Ariel Winter has actually been the target of ruthless analysis based upon her body, even when she was still a teen. Regardless of the hate...
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I Tried Beyonc’s Coachella Diet & IDK How She Did It Betches

It goes without stating that none people are Beyonc. I am not Beyonc. You are not Beyonc. Your colleague with the mug that states “ you have the very same quantity of hours in a day as Beyonc ” is delusional– and likewise not Beyonc. If Beyonc reads this, then...
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5 Natural Ways To Fall Asleep That Have Nothing To Do With Melatonin Betches

Fight Club wear ’ t Insomnia impacts everybody a little in a different way, and it impacted me the method dementia impacts your granny. For those of you who will inform me that was an insensitive joke, it wasn ’ t a joke! I took part in a sleep research...
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An Influencer Faked Going To Coachella For The Likes Betches

Is there anything we as a society love more than rip-offs and influencers? Promoting myself, no. And when rip-offs and influencers unify into one story, it offers a hate-follow synergy that is simply unrivaled (like when a phony influencer got detained or an influencer charged her fans numerous dollars for...
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I Ate Like Kourtney Kardashian For 3 Days & Here’s What I Learned Betches

Welcome back for another installation of the Fad Diet Diaries , a series in which I gradually however definitely damage my currently delicate relationship with food, one dumb celeb program at a time. The star in concern this time around is one Kourtney Kardashian, a female who handles to look...
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