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Tag: Foods for your immune system? Try ‘eating the rainbow’ – CNN

Why colorful foods boost immunity

(CNN)As influenza season raves on, it may be soothing to understand that what you consume can assist your body immune system battle any prospective coughs, sniffles and sneezes. “It’s got the live culture therein, and what live culture does is assists with the gut microbiome,” he stated, describing how the live cultures, or advantageous germs, […]