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The air quality on cruise ships is so bad, it could harm your health, undercover report says
(CNN)Cruise ships create high levels of air contamination that might threaten the health of guests, personnel and port neighborhoods, according to an undercover report released Thursday. Sign up here to get The Results Are In with Dr. Sanjay Gupta every Tuesday from the CNN Health group. Stand: earth funded the...
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Why colorful foods boost immunity
(CNN)As influenza season raves on, it may be soothing to understand that what you consume can assist your body immune system battle any prospective coughs, sniffles and sneezes. “It’s got the live culture therein, and what live culture does is assists with the gut microbiome,” he stated, describing how the...
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A new guide could help halt overeating
(CNN)The British Nutrition Foundation launched this month brand-new portion-size standards created to assist individuals consume the correct amounts of each food group– and perhaps assist them prevent overindulging. Sign up here to get The Results Are In with Dr. Sanjay Gupta every Tuesday from the CNN Health group. “The real...
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Amid shutdown, federal workers face health struggles: ‘We are the ones that are suffering’
(CNN)The federal government shutdown has actually struck a lot more than some employees’ wallets– it has actually impacted their health. What a federal government shutdown implies for you Health insurance coverage advantages for furloughed civil servant continue even if they do not get an income, however their absence of pay...
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Poor sleep linked to buildup of dangerous plaques throughout body, study says
(CNN)Here’s another reason that getting an excellent night’s sleep must be on your must-do list: Sleeping less than 6 hours a night or waking regularly raises your danger of establishing destructive plaque in arteries throughout your body, not simply your heart. The boost of plaque, called atherosclerosis, in your extremities...
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The best exercise for your age
The impact of workout on health is extensive. It can secure you from a series of conditions, consisting of cardiovascular disease , type 2 diabetes and some cancers . The type and quantity of workout you ought to do modifications as you age. To make sure that you are doing...
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Three benefits of (and three precautions about) outdoor winter exercise
(CNN)Plummeting temperature levels and less daytime cause many individuals to cut down substantially on workout throughout this time of year or to move their workout inside, to the heat and convenience of their house or fitness center. This might be appealing, however here are 3 terrific factors (and a couple...
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Flu cases on the rise in the United States, CDC says
(CNN)Flu activity is increasing in the United States, the United States Centers for Disease Control and Prevention reported Friday . Geographically, there’s extensive influenza activity reported in 11 states– Arizona, California, Connecticut, Delaware, Florida, Georgia, Massachusetts, Nebraska, New Mexico, New York and North Carolina– and Guam. Influenza An infections have...
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One cardiologist’s mission to reduce statin use for cholesterol
(CNN)High cholesterol? Here’s a tablet. Hypertension? Here’s 2 tablets. High blood sugar level? Here’s 2 tablets and an injection. This is what lots of doctors consistently do without ever attending to why the cholesterol, high blood pressure or blood sugar level is unusual in the very first location. Sign up...
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The secret to a long, happy, healthy life? Think age-positive
(CNN)We’ve long been informed to appreciate our senior citizens. Now there is clinical proof that regard can possibly conserve lives amongst the senior and keep them both physically and psychologically healthy. As we go into a brand-new stage of history– with 2.1 billion individuals forecasted to live beyond 60 by...
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