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Dopamine fasting: why Silicon Valley is trying to avoid all forms of stimulation
Its the most recent pattern worldwides tech capital. Is it truly possible to cut yourself off from whatever in life that thrills you and can it be any great for you? T hey have actually done biohacking , tidy sleeping and the keto diet plan , today Silicon Valley types...
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The shorter your sleep, the shorter your life: the new sleep science
Leading neuroscientist Matthew Walker on why sleep deprivation is increasing our risk of cancer, heart attack and Alzheimers and what you can do about it Matthew Walker has learned to dread the question What do you do? At parties, it signals the end of his evening; thereafter, his new acquaintance...
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