Poor sleep linked to buildup of dangerous plaques throughout body, study says

Posted by: assetpharmacy February 1, 2019
(CNN)Here’s another reason that getting an excellent night’s sleep must be on your must-do list: Sleeping less than 6 hours a night or waking regularly raises your danger of establishing destructive plaque in arteries throughout your body, not simply your heart. The boost of plaque, called atherosclerosis, in your extremities...
Read more