Natures Field B6 50mg Tablets, 100 tablets

Natures Field B6 50mg Tablets (Pyridoxine) acts as a cofactor in many enzyme reactions, including protein, glycogen, and homocysteine metabolism. It also contributes to the reduction of tiredness and fatigue and normal red blood cell formation. Vitamin B6 contributes to the normal function of the nervous and immune systems. Vitamin B6 along with Folate and Vitamin B12 is beneficial to heart health.

Natures Aid Vitamin B6 provides 50 mg B6 per tablet. Vitamin B6 helps the regulation of hormonal activity, and also contributes to:

• The reduction of tiredness and fatigue
• Normal energy yielding metabolism
• Normal functioning of the nervous system
• Normal Homocysteine metabolism
• Normal red blood cell formation

What Are Natures Field B6 50mg Tablets (Vitamin B6 Pyridoxine HCl) Tablets For?

• Beneficial for mental and physical health
• Helps to convert carbohydrates to glucose and thus provides energy.
• Supports fat and protein metabolism.
• Keep digestive tract and nervous system healthy.
• Helps maintain skin, eyes and liver healthy.
• May support heart health
• May assist with symptoms of PMS and nausea.
• Enhance the activity of the immune system
• Helps to combat stress and fatigue

When Should I Take Vitamin B6 (Pyridoxine HCl)?

Vitamin B6 is best to be taken in times of additional stress and hormonal change to help the body cope better.

What is Vitamin B6?

Vitamin B6, also known as pyridoxine, helps:

• the body to use and store energy from protein and carbohydrates in food
• the body form haemoglobin, the substance in red blood cells that carries oxygen around the body

Good sources of vitamin B6

Vitamin B6 is found in a wide variety of foods, including:

• pork
• poultry, such as chicken or turkey
• some fish
• peanuts
• soya beans
• wheatgerm
• oats
• bananas
• milk
• some fortified breakfast cereals

How much vitamin B6 do I need?

The amount of vitamin B6 adults (aged 19 to 64) need is about:

• 1.4mg a day for men
• 1.2mg a day for women

You should be able to get all the vitamin B6 you need from your daily diet.

The bacteria that live naturally in your bowel are also able to make vitamin B6.

What happens if I take too much vitamin B6?

When taking a supplement, it’s important not to take too much.

Taking 200mg or more a day of vitamin B6 [LK2] can lead to a loss of feeling in the arms and legs known as peripheral neuropathy.

This will usually improve once you stop taking the supplements.

But in a few cases when people have taken large amounts of vitamin B6, particularly for more than a few months, the effect can be permanent.

The effect of taking vitamin B6 at doses between 10 and 200 mg is unclear. So there’s not enough evidence to say how long these doses could be taken for safely.

Natures Field B6 50mg Tablets Reviews

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Price of  Natures Field B6 50mg Tablets in Nigeria

Natures Field B6 50mg Tablets is available on Asset Pharmacy Lagos Nigeria, Nigeria’s Largest Online Pharmacy.

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